Oscar is mostly a happy boy and enjoys playing at home, going to the park and seeing friends but when it gets all too much for him he has a meltdown. Meltdowns can be very distressing for parents. They have to wait out the meltdown, knowing that there is nothing they can do about it. Others watching may just see a child screaming and believe that they are having a tantrum or being naughty. The iceberg analogy is a good one. Spectators only see the tip of the iceberg: the screaming and the upset but it is a lot more complex than that. What you don’t see is the sensory overload, the pain and any social stress.

The Iceberg: a child with Autism, has so much going on under the surface that people don’t see
Likewise at school the teachers may see a well-behaved and compliant individual who completes their work. However as soon as the child comes through the door to their house, they often feel the need to let everything out. Children will have had sensory overload at school, they are exhausted, they are emotional and often will just want to escape into their own world. A lot of the time, Oscar is quite happy to play on his kindle when he comes home, to calm himself. Many autistic children also mask at school to fit in with their peers.
Another analogy is the coke bottle: Just like a bottle of coke being shaken, throughout the school day, children are faced with situations that are stressful. By the end of the day, all the pent up emotion explodes out, just like the liquid in the bottle.
Oscar has had numerous meltdowns and often I am at a loss at what to do, I just know I need to get to a safe space first or distract him. Because of his obsession with cables, a lot of his meltdowns seem to be caused by this. We try not to go to B&Q as a family now as we’ll probably have to buy an extension lead or multi-way adapter. The other day we went to the cinema and what was quite a normal family day out, watching a family film, eating popcorn, ended in quite a stressful situation when he spied a phone shop on the way back to the car. What did he want? A phone charger! We were physically dragging him up to the car with him going redder and redder and screaming-most of the people would not have understood what was going on.
Whilst in Majorca in 2022, we took a stroll towards the beach where there were cafes overlooking the sea and the usual souvenir shops. My daughter wanted a bracelet. Was it a good idea to go into the shop? The most terrible idea ever! Unfortunately, as well as the usual paraphernalia they sold headphones and cables! You can imagine what Oscar wanted! It didn’t help that the temperature was over 30 degrees outside. We had to buy the headphones of course and even when we had managed to retreat to the cafe, Oscar was still not appeased. My husband had to go back for a charger too.









